Are you feeling stressed and looking for ways to 'fill your cup'?

Try something new in 2025

Here at MOP (Muirhead Outreach Project) we understand that life can be busy and stressful. During our Foundation Pathway (Repair & Rebuild the Foundation: Pathway to Family Well-being) we advocate self-care and filling your cup, to make sure you're well and able to function and look after your family.

We are holding wellness sessions at our Family Centre in Glenrothes, to support you and help improve your well-being and mental health.

Self-care is so important and this event will help reduce your stress and improve your wellbeing. Take this time for yourself, to feel rejuvenated and a sense of belonging in our group.